An important part of the club's winter training programme gets underway this Saturday when we start the first block of pool sessions. This is the first six-week block (we hope to run two further six-week blocks after Christmas) with each one being comprised of three one-hour sessions.
Group 1 - 16:00 to 17:00 hrs. Basic paddling skills and building confidence on the water. Requirements: Able to swim 50 metres and not mind getting wet.
Group 2 - 17:00 to 18:00 hrs. Intermediate - this will be a skills developement session with some work on specific paddling skills (where getting wet is a strong possibility such as bracing and support strokes) plus a strong emphasis on safety and rescue skills.
Group 3 - 18:00 to 19:00 hrs. Advanced - skills imporvement and rolling.
As of last weekend the middle session was fully booked but with a few spaces available on teh beginners and advanced courses. If you are interseted please contact Nigel Butler who is organising this year's sessions.
Just to remind you, swimwear and t-shirts are appropriate clothing, you will be expected to wear a helmet (provided) and we'll be using the boats which are kept at the pool (BATs).